Sparkles in the Dark | Solution focused therapist
A talking therapy for hope, change and possibility in Cornwall
A calm, professional therapy space for adults and young people experiencing stress, uncertainty, or feeling stuck
Short intro
Life can feel overwhelming, uncertain, or heavy at times.
In Solution-Focused Therapy, we don’t ignore that.
Instead, we gently explore what is already helping — even in small ways — and build from there towards change.
What I offer:
- Solution-Focused Therapy sessions
- Student wellbeing support
- Neurodiversity-informed practice
- Support with stress and overwhelm
- Communication & confidence work
- Support through life transitions
With over 20 years’ experience in mental health, youth work, and education, I offer a calm, practical, and strengths-based approach to therapy
How sessions work
What sessions feel like:
- calm and conversational
- structured but flexible
- paced at your comfort level
- focused on what matters to you
What we focus on
- your strengths
- your resources
- preferred future
- small achievable steps
- what is already working
Practical Details
Format:
Online (Google meet)
In-person sessions available: [Carnon Downs]
Session length:
Up to 60 minutes
Fees:
Initial consultation: free
Ongoing sessions: £45
Create Your Own Website With Webador