Solution-Focused Therapy & Coaching for Young People & Adults
Feeling overwhelmed, stuck or unsure what comes next?
I offer practical, compassionate support to help you find your next step.
Why work with me?
I’m not just trained in coaching approaches — I’ve spent over 25 years supporting young people and adults through challenges, transitions, and times when life feels uncertain.
My approach combines Solution Focused Practice with Acceptance and Commitment Therapy (ACT), helping people identify what matters, build confidence, and take meaningful steps forward.
You don't need to have it all figured out
Sometimes life feels overwhelming, confidence takes a knock, or you simply don't know what comes next. You don't need to have all the answers before you begin. Together, we'll look at what your best hopes are, what's already working, and what small steps could help you move forward.
Location
Carnon Downs, Truro, Cornwall, TR3
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