Ways to Work Together
Choosing a therapist is an important decision. The free initial consultation provides an opportunity for us to talk about your needs and decide whether working together feels right for you.
- Online sessions – Convenient and accessible from wherever you are.
- In-person sessions – Face-to-face support in a comfortable setting.
- Walk and Talk Therapy – Sessions held outdoors while walking at a comfortable pace, combining the benefits of movement and therapeutic conversation.
About me
Whilst difficulties are a natural part of life, change is possible through supportive and collaborative conversations. Together, we explore your best hopes from our sessions, identify your skills, strengths and qualities, focusing on small, achievable changes that help move you towards the outcomes you want.
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